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Alison Brie says her GLOW gym sessions have changed her life

TV News / Jon Galt

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Alison Brie says her GLOW gym sessions have changed her life

  • Alison Brie is one of our favourite actresses
  • She stars in the hit series GLOW
  • Alison says the workouts have helped change her life
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Hollywood beauty Alison Brie has become one of those actresses that we love to watch, whether it be on the big screen or the small screen and no matter what sort of project it is that she is that she is appearing in. We already had a lot of love for Alison Brie before we started watching the hit Netflix series GLOW but we have to admit that we have even more love for her now.
 
 
For those of you who are unfamiliar with the show, GLOW focuses on a group of women involved in a wrestling syndicate, and Alison Brie has been talking about the training sessions that she had to go through for her role in the show. Alison says that the gym sessions for GLOW have not only changed her body and the way she looks and feels, but have also changed her outlook on her life and her career.
 
Brie explained, "'I came out of it feeling like a totally different person. It changed everything. I've just never given less f**ks. It's a nice feeling because you live your life more and care less about what other people think. Your career will fluctuate; you'll have highs and lows."
 
 
She added, "But I can always go to the gym and work out. I'm in control of myself and my body. I feel like I was building strength outside and in at the same time. Now I feel like strength is beautiful, rather than that stick-skinny is the beauty standard."
 
We would love Alison Brie no matter what she is doing but we are delighted to see her loving life and glowing!
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